Helping kids grow calm, confident and connected
At Bloom & Play, we believe that play is more than just fun- it’s a path to emotional wellness, confidence and calm. The classes are designed for children 4-11 to gently explore high energy to low energy using the seven steps: move, play, stretch, feel, breathe, believe and relax.
We will meet each child where they are-with compassion, joy, and a sense of wonder.
MOVE light dance to fun music to wake up the body
PLAY spark joy using a parachute, props
STRETCH gentle stretching to release tension
FEEL tactile stimulation using props and fabrics
BREATHE gentle breathing to find calm
BELIEVE feel strong inside using affirmation cards
RELAX music and story time into peaceful rest
TREASURE BOX AT THE END OF CLASS